Tag Archives: energy bar

Special K Bars

Another cheap and easy recipe. Maybe not the most nutritious, but gives you fuel to burn out on the trail and will score you many points at your LBS.

1 c. sugar
1 c. corn syrup
1 1/2 c. peanut butter
5 c. Special K cereal
1 c. chocolate chips

Combine sugar and corn syrup in a saucepan, bring to a boil. Add peanut butter and cereal. Press in a 9”x13” pan. Melt chips and spread over bars.

Advertisements
Tagged , , , ,
Advertisements